While my speciality may be capturing those perfect branding pictures, take it from those on the other side of the lens (my clients!!!) on how to treat yourself this Self-Love Month!
SIMPLE RITUALS FOR HEALTHY SKIN
“Free yourself from long routines and the overwhelm of too many products.
Rain Organica offers skincare products intentionally formulated to work with your skin… regardless of what type of skin you have. Each product you’ll find here is intentionally designed to work with your skin so that you achieve & maintain healthy, happy skin with less.”
“The single best thing I do for self-care every day is pour myself a cup of tea and find a few moments to spend in sunlight. We’ve been so misled as a society and conditioned to think that sunlight is bad when in fact, sunlight is life! Sunlight hitting bare skin (unslathered in sunscreen) allows the body to make vitamin D naturally and exposure to sunlight helps to regulate our diurnal rhythm keeping both cortisol and melatonin levels in balance. The cup of tea? That’s all for me, it’s one of the quickest acts I can do to drop me right into the present!” – Brandy
Truly you can’t go wrong with their Complete Skincare Routine – The Essentials!
Keatique Skin Studio
SELF-CARE AND GOAL-ORIENTED APPROACH TO SKINCARE
kéatique [ kay-ah-teek ]
noun 1. independent skincare spa that focuses on self-care and the guest experience. 2. literal meaning: care boutique
“Here at the Skin Studio, guests are encouraged to express their skincare concerns, big or small in a safe and comfortable space. No judgment here! My philosophy is to work together WITH my guests to establish a doable and realistic system that targets your concerns, not mine. In a time where we all seek “quick fixes”, I wanted to create a space where everyone can take a moment to slow down and really experience the importance of self-care. But we’re also not here to waste time, I still believe in having a goal!”
COMFY BRAS FOR EVERY BODY
People come in every shape and size – the same can be said of breasts. Whether made-to-measure or Do it Yourself, every body deserves a well fitting bra.
“Dress for the body you have now. A well fitting wardrobe – including lingerie! – can have a huge impact on how your clothing makes you feel. Spending a little more on fewer choice garments altered to fit and flatter your current body (or learning to alter them yourself) can be life-changing. “
Dr. Londyn Miller
PSYCHOTHERAPY + COACHING FOR HIGHLIGHT SENSITIVE PEOPLE, BIPOC & CREATIVE PROFESSIONALS
“My wish is to make the process of finding a therapist or coach as simple and empowering for you as possible. We all deserve to feel calm, clear and inspired. Sometimes we may need assistance in the form of therapy or coaching to do this. Congratulations on taking another step towards your inner work.
INDIVIDUAL THERAPY | COUPLES THERAPY | LIFE COACHING
Kelly – Blue Moon Pilates
PILATES, WELLNESS AND EDUCATION
“At Blue Moon Pilates, Wellness, and Education, we value the teamwork our trainers embody and have a strong passion for helping others by creating unique programs that allow all fitness ranges to reach their goals. From the moment you enter, you will experience a welcoming community of friendly staff, motivated clients, and highly skilled trainers focusing on your practice, whether in a group class, private setting, or one of our education programs. Blue Moon is committed to learning and developing an environment with a standard of quality and excellence in everything we do.”
Elsa – Composed Living
TRANSFORMING THE CHAOS OF CLUTTER INTO BEAUTIFULLY ORGANIZED SPACES
“The desire to help other families live well in their homes, and creating peace for people in their surroundings is how Composed Living came to be. I see opportunity in all situations, no matter how chaotic they may appear on the outside, and it is my passion to transform those spaces into organized beauty. Simplicity emerging from chaos is an exceptional gift, and one that doesn’t have to be overly costly, or environmentally harmful.
I love finding ways to repurpose or re-imagine an existing belonging, or discover an unusual and beautiful use for an everyday item. I truly look forward to helping each client, and watching them find the same joy I do, once their space – and sometimes their sanity – is refreshed and renewed!”
The Bold Mirror
BOLD CONFIDENT UNAPOLOGETIC YOU
“To inspire women to live a life by design not by default. To empower them to unapologetically pursue their ambitions, and boldly design, embody, and yes, live a life on their terms.”
AMPLIFY & DEFINE YOUR PURPOSE
“Mindfully using your energy to optimize results with less “hustle” is a concept born within my practices of yoga, meditation, and deep interpersonal work. Finding peace and freedom with your whole self is the KEY to empowerment. And the results? Invaluable. Mind blowing. Deeply satisfying. Profoundly fulfilling.”
Happy self love month! I hope this inspires you to give yourself some self love and even maybe introduces you to something you hadn’t thought of before! Giving ourself grace and self love is so important and we are ALL here for you!